SHE SAID IT.
SHE SAID IT.
6 Exercises for Leaner Inner Thighs…VIDEO
best photoset I’ve ever seen
Here is my yoga master post! This post has everything you need for your yoga practice :) I will be updating this list regularly. Hope you enjoy ☀
- Yoga For Complete Beginners (Video) - Yoga With Adriene
- Yoga For Beginners (Video)- Yoga with Adriene
- Vinyasa Flow Yoga Class for Beginners (Video) - Yoga Shala
- Yoga For Complete Beginners (Video) - Sean Vigue Fitness
- Yoga Poses for Beginners - Fitness Magazine
- Yoga for Beginners- Ekhart Yoga
- Yoga Hacks: How to Get Started on Home Practice- Sassy Yogi
- 11 Beginner’s Yoga Poses- BuzzFeed
- 5 Essential Yoga Tools for Beginners - Active
- Yoga for Complete Beginners (Video) - YogaVidyaEnglish
- Yoga Poses for Beginners -Mind Body Green
- Yoga For Beginners- DoYogaWithMe
- Vinyasa Yoga Basics for Beginners (Video)- Kaylie Pullin
- Basic Breathing/ Beginner Yoga with Tara Stiles (Video) - LiveStrongWomen
- Easy Yoga Workout - RealSimple
Yoga Videos (Sorted by degree of Difficulty) [will add to the list periodically]
- Gentle Yoga Routine with Tara Stiles (Beginner)
- 30 Minute Restorative Yoga and Meditation (Beginner)
- Yin Yoga for Deep Stretching with Lesley Fight Master (Beginner)
- Jillian Michaels: Yoga Meltdown Level 1 (Beginner)
- Gently Yoga for the Neck (Beginner)
- Love Yourself (Beginner)
- A Deep Release for the Hips, Hamstrings, and Lower Back with David P. (Beginner)
- Detox Yoga/ 20 Minute Yoga Flow for Detox and Digestion (Beginner/ Intermediate)
- Bikini Yoga (Beginner/Intermediate)
- Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists (Beginners/ Intermediate)
- Ashtanga Yoga For Beginners (Beginners/ Intermediate)
- Yoga For the Winter Blues- Yoga for Depression (Beginners/ Intermediate)
- Dorm Room Yoga/ 30 Minutes (Beginner/Intermediate)
- 20 Min. Detox Yoga Flow (Intermediate)
- Hard Poses made Easy (Intermediate)
- Quick Power Yoga Fluid Vinyasa Flow (Intermediate)
- Weight Loss Yoga- Total Body Workout (intermediate)
- Total Body Yoga Workout Class with Tim Senesi (Intermediate)
- Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) with Lesley Fightmaster (Intermediate)
- Energizing Morning Intermediate Yoga “Coffee Cup” Core Full Body (Intermediate)
- Yoga Flow 301/ 50 minutes/ Well Rounded Practice (Intermediate)
- Hot Asana 60 Minute Vinyasa Class with Virginia (Intermediate)
- Yoga Workout for the Ultimate Bikini Body/Class FitSugar (Intermediate)
- 20 min. Creative Cardio Vinyasa Flow (Intermediate)
- 30 Minute Intermediate Vinyasa Flow Yoga Practice (Intermediate)
- 20 Minute Weight Loss & Fatburning Yoga Workout! (Intermediate/ Advanced)
- Power Yoga for Shoulder Stability (Intermediate/ Advanced)
- Super SlimDown: Pilates Yoga Blend (Intermediate/ Advanced)
- Yoga Flow- Full 45 Minutes - Advanced (Advanced)
- Connections To Core (Advanced)
- Advanced Yoga Lesson: Headstand Variations (Advanced)
- Yogi Nora: Advanced Practice (Advanced)
Yoga Websites (Find Yoga videos and more!)
- Ekhart Yoga
- Yoga With Adriene
- Tara Stiles
- Daily Cup of Yoga
- Yoga Journal
- Yoga Magazine
Yoga Apps for Smart Phones (I have an iPhone so I really don’t know if some of these available for android!)
- Yoga Studio ($3.99) - My favorite! Really good for beginners!
- Simply Yoga Free (Free)
- Simply Yoga ($3.99)
- Yoga 101 (Free)
- Yoga+Travel (Free)
- Daily Yoga - Loose Weight, Get Relief (Free)
- Yoga.com Studio: 300 Poses & Video Classes ($3.99)
- Chakra Yoga and Meditation (Free)
Yoga Blogs on Tumblr (If you are a Yoga Blog that is interested on being on this list, please message me so I can take a look at your blog, Thank you!)
(There are so many but these are some of my favorites! You can find more here)
Yoga Stores (Stores that sell yoga gear/clothing/accessories). Includes price Ranges
- Lululemon $$$
- Manduka $$$
- Vivre Active wear $$
- Yoga Outlet $$
- Jade Yoga $$$
- Forever 21 $
- Old Navy $
- Yoga Direct $
- Yoga Wearhouse $
- Target $
- Gaiam $$$
- Athleta $$$
- Mika Yoga Wear $$
- Teeki $$$
- Onzie $$$
- Alo Yoga $$$
- Evolve $$$
- Prana $$/$$$
Yoga Mat Brands
- Manduka $$$
- Jade $$$
- Lululemon $$$
- Athleta $$
- Wholesale Yoga Mats $
- Gaiam Yoga Mats $/$$/$$$
- Kulae $$/$$$
- Prana $$/$$$
- YogaMats $/$$
If you would like to add anything else to this list, please message me and let me know :) I’d love to have more yoga resources! I hope you enjoy!
For reference! :-)
A Glasgow nightclub has installed a two-way mirror which allows male revellers in private booths to spy on unsuspecting women as they visit the toilet! With no notification or signage anywhere in the venue many female club goers have been left feeling embarrassed and used. Although they do briefly show the mirrors in a promo video, the club has been quickly deleting comments and posts on their social media from club goers trying to alert others to the situation. This is pretty much illegal and hugley violates privacy. Thank you The Shimmy Club for giving us a shiny, new, creative and cool take on objectification.
i’m never leaving my house again, this world is just too fucked up.
gross gross gross gross gross
Good morning disgusting.
“No space, leave the place” (fingernail test)
- A two way mirror must be set INTO the wall, not placed on top of it.
- If you rap/knock against the mirror, one installed onto a wall (a normal mirror) will make a dull sound, because there’s something behind it. A two-way will have more reverberation.
- Use the flashlight on your phone to shine on the mirror, if it’s a two-way, you’ll be able to see into the other room.
- You can also shield your eyes and see in if you lean up against the glass.
- The room being viewed will have to be brightly lit (10x brighter than the room looking in), so if you’re in a typical dimly lit club bathroom, you’re ok.
boosting the fuck out of this
They have this in Continental Midtown in Philly, it’s fucking creepy and not cool at all
the most obvious solution i can think of is to break that motherfucker. what are they going to do? sue you for breaking something they shouldnt have had?
That’s fucking disgusting.
Hey, fellas. You ever feel like you have to check if you’re standing in front of a two-way mirror? Women do.
ARE YOU FUCKING KIDDING ME?!
Please take note that the fingernail test is fake as different regular mirrors sometimes have different properties, but the rest of the checklist is all true
jesus fucking christ
nothing pisses me off more than a dude who i don’t find attractive, who i wouldn’t even fuck, who isn’t even on my radar to come at me sideways with some advice to tell me how to be more attractive to his standards
you look like a dirty wash rag after cleaning a pot full of pork chop grease like
who gave you the right?
I’m so much shorter than 5’8 that its almost amusing. Almost :/ Thats why I pretty much live in heels - I’m a tall lass stuck in a little ‘un’s body …
5ft 8 on the dot haha
Gah!! Flaunting your height! :D
yet everybody i know seems to tower over me haha
I’m 5’3 & a half (that half is SO important!), anything over 5’6” starts feeling tall to me :)